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Grazie Prokopetz
Dec 6, 20243 min read
What it means to be a gifted adult
The complexities that a high-powered brain engenders can bring as many blessings as it does challenges.
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Grazie Prokopetz
Aug 22, 20242 min read
Yoga Nidra: a guided meditation for non-sleep deep rest
Research shows it is helpful for pain, insomnia, anxiety, heart disease, drug addiction, and especially during pregnancy for relaxed birth
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Grazie Prokopetz
Jun 27, 20243 min read
What is vata dosha and how to keep it balanced
Anxiety, ADHD, insomnia, constipation, fatigue, gas, bloating, weak digestion, poor memory, moodiness, dryness, are all symptoms...
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Grazie Prokopetz
Mar 4, 20242 min read
ADHD and Ayurveda
ADHD in the light of Ayurveda and tools to manage ADHD.
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