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The “Food” That’s Wrecking Your Health is...
The longer the shelf life of the food, the shorter yours.Peel more and unwrap less.
Grazie Prokopetz
Apr 64 min read


What is Pitta Dosha and how to keep it cool
But when the fire rises unchecked, it boils over into acidity, inflammation, skin flare-ups, impatience, irritability, and perfectionism that burns you out and scorches everyone around you.
Grazie Prokopetz
Sep 26, 20252 min read


Amalaki (Phyllanthus emblica) restorative properties
Strength building and rejuvenative, boosts immune system and it's a great anti-inflammatory
Grazie Prokopetz
Jul 18, 20241 min read
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