Ragas are melodic frameworks rooted in ancient texts like the Gandharva Veda, designed not just to entertain, but to alter consciousness. Literally.

If you are approaching this stage of life the time to care for yourself is now! If you are already feeling the changes, please don't wait...

The health-related question I get the most from my older friends and relatives "what do I have to do to prevent cognitive decline?"

Reversible signs and symptoms of aging with Ayurveda